Know your Roots Programme
Everyday Science of Living
Long before science explained why, our roots already knew how. Waking before sunrise, sleeping on the left side, eating with the seasons, folding hands in pranam, sitting cross-legged, walking barefoot; these were never just customs; they were everyday science quietly practised for generations. Over two days, rediscover the roots of daily living that once shaped the health of the mind, the body, and the words we speak, and learn why they still hold meaning today.
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What Awaits You
What You'll Experience
A dedicated space to step back from daily routine, learn practices you can carry home, and connect with a community walking the same path.
The Science of the Body
Traditional food and living habits that keep the body in balance.
The Science of the Mind
Practices like meditation and pranayama that steady a wandering mind.
The Science of Words
The roots of respect and relationship, from namaste to how we speak.
Is This For You
Who Is This For?
For anyone who feels intrigued to know timeless sciences that India has gifted to the world.
In His Words
A Message From Param Gurudev
Some answers aren’t far away; they are simply waiting in the way our roots taught us to live.
Param Gurudev Shree Namramuni Maharaj Saheb
In Their Words
Participant Experiences
Such an eye-opening event. A must-attend.
Simple and unforgettable. Truly transformative. I feel so much more connected to my roots now.
Truly insightful. Loved every session.
Limited Seats Available
Reserve Your Seat
Still deciding? Registration takes under a minute, and confirmation reaches you the same day.
Reserve My SeatBefore You Begin
Event FAQ
Who can attend Know Your Roots?
Anyone curious about the science behind everyday Indian traditions — youngsters, students, working professionals, and families are all welcome. No prior experience or background knowledge is required.
Is prior knowledge of these practices needed?
No prior knowledge is needed. Each session builds these ideas from the ground up, so both first-timers and long-time practitioners walk away with something new.
Is registration required in advance?
Yes, seats are limited — please register in advance using the form above to secure your spot.
Will meals be part of the two days?
Meal arrangements will be shared with registered participants closer to the event date along with the detailed schedule.
Limited Seats Available
Ready To Begin?
Join fellow participants on a journey of inner growth.